FROM THE DESK OF TIM GARDNER

Good fortunes, TECHers & BABES!! Isn't it a wonder how time flies when we are having so much FUN? Already midway through April with amazing events on our TEAM BUS' horizon with the difficulties of holding back the reigns. This whirlwind of a stallion in our production crew is bucking away and ready to get into a thunderous full gallop ... Read More

CADY'S CORNER

SUGAR FREE!!! It’s tempting, I KNOW, especially the promise of an indulgent sweet treat while dieting or leaning out WITHOUT the guilt of the fat or calories. But, let me assure you anything labeled “sugar free” when tied to aspartame or “Sweet N Low” is ANYTHING but sweet! You might find aspartame in your favorite "sugar-free" treats, including some protein powders and pre work out supplements but it's not worth the calories saved ... Read More